Thursday, June 17, 2010

SSA Fireside in Idaho Falls

I wanted to announce the Fireside I've been working on. I posted earlier calling for volunteers, but it's now put together and it's almost here!

Here's the flier that's been sent out:

Finding Joy in the Journey

An evening of education and hope for individuals who experience same-gender attraction, their families, friends, and priesthood leaders

Date: Sunday June 27th, 2010
Time: 6:00 – 8:30 PM
Location: Idaho Falls North Stake Memorial Building (Next to the Temple)

In harmony with efforts by the First Presidency to approach the challenge of same-gender attraction with a new level of compassion and understanding, everyone is invited to participate in this unique fireside to strengthen their testimony of the Gospel of Jesus Christ. You are welcome whether you experience this challenge personally, know someone who does, or just want to understand the issue better

This special fireside will include instruction and encouragement for Priesthood Leaders, for those who experience same-gender attraction, and for friends and family. Presenters will include Priesthood Leaders and Mental Health Professionals. We are also honored to announce that Ty Mansfield, world-renowned author of In Quiet Desperation, will be our feature speaker.

For more information contact:
Kevin Lindley at (208) 201-8306 or idahofalls.ssa@gmail.com


The following is an excerpt from a letter sent out to 60 Stakes in Southeast Idaho:


We live in a time of increasing difficulty and temptation. The world is relentless in its efforts to ensnare Latter-Day Saints. One particularly devastating and challenging trial faced by many members of the Church is same-gender attraction. This unwanted difficulty is increasingly common. While the percentage of individuals who embrace alternate lifestyles is small, nearly 10% of people experience feelings of sexual attraction to members of the same sex. The nature of this trial leads far too many of our members to become discouraged and abandon hope. Far too many fall away from the sweet peace that the Gospel can bring.

Recently, the First Presidency and other Leaders of the Church have made an effort to approach same-gender attraction with a new level of compassion and understanding. Elder Jeffery R. Holland wrote an article for the Ensign which was published shortly after the release of the new pamphlet God Loveth His Children. Reading these documents, it is clear that the First Presidency and Quorum of the Twelve recognize the need for us to reach out in love and understanding to those who experience same-gender attraction.

To that end, we have organized a fireside designed for all members of the Church: individuals who experience same-gender attraction and Priesthood Leaders, as well as every parent and friend in the church. We invite your stake or ward to participate in this unique opportunity. Please make an effort to let every member know about this invaluable learning experience. This special fireside will include specific instruction for you as Priesthood Leaders, for those who experience same-gender attraction, and for friends and family. Presenters will include Priesthood Leaders and Mental Health Professionals. We are also honored to announce that Ty Mansfield, world-renowned author of In Quiet Desperation, will be our feature speaker.

We've included a flier that could be posted in your buildings. We've also included an announcement to add to your bulletin for the next couple of weeks. Additionally, we encourage you to consider announcing this event from the pulpit. Perhaps you are aware of individuals who would benefit from this fireside; they would most-likely benefit from a special personal invitation for them to attend.

Thank you sincerely for your efforts in reaching out to those who struggle daily with this incredibly difficult and often misunderstood challenge. As we all strive to increase our understanding and compassion, we will be better able to offer the Christ-like love and support so desperately needed.

Monday, May 3, 2010

Peace, Joy, and Happiness

I’ve been pondering a lot about happiness and the gospel of Jesus Christ lately. I will admit that such reflection is due in part to a number of conversations here on North Star, but the topic has been on my mind for some time thanks to the circumstances of my personal life. I have experienced a number of insights that I would like to share. I do so hesitantly. For some, my words may seem harsh or unfeeling. For others, they may come across as weak. Nevertheless, I truly believe that someone might benefit from the thoughts and feelings I have had. That possibility is enough to move me to risk. I am extending myself and being vulnerable.

I am motivated by a deep love for my Savior, Jesus Christ, and a burning desire to help my brothers feel of the peace, love, and joy that He offers regardless of their individual life circumstances. It is my hope that the rest of my post would be read and felt with that spirit. I know that I don’t have the eloquence or ability to convince anyone of anything. All I can do is share my own experiences and the thoughts that have come to my mind. So, please don’t “trifle with the words which I shall write.” (Mosiah 2:9) Instead, I would ask that you open your hearts to the influence of the Holy Ghost and sincerely seek to learn from Him how my words might apply to your life.

“Men are that they might have joy.” Happiness and it’s deeper, longer lasting cousin, Joy, are what all of us are really after in this life as well as the next. I really believe that. Everything we do is an attempt to gain or increase our happiness. Sometimes we choose temporary pleasures that bring painful consequences later. Sometimes we choose something difficult because we believe that it will bring us happiness in the future. Sometimes (maybe often) we don’t really understand how our actions are related to the search for happiness.

The Church talks about happiness a lot. The usual “recipe” for happiness typically includes keeping the commandments and understanding the Plan of Salvation. That used to really annoy me. I was keeping the commandments, and I knew the Plan of Salvation. Yet I still wasn’t happy. The recipe simply wasn’t working. I heard a bunch of Molly Mormons and Peter Priesthoods talking about how wonderful life was, and I hated it. It made me furious that they had never had any problems in their lives. Because, I was sure, the only way that a person could believe that keeping the commandments somehow equaled being happy was is they’d never really had any life experience.

However, the harder I tried to “un-believe” everything about keeping the commandments and God’s plan, the more I knew I couldn’t. I felt like Laman and Lemuel. They chose to go into the wilderness with Lehi. They could have stayed home or turned back at any time. But despite all their complaining and threatening, they never did. It was as though they couldn’t let go of what they knew, but it wasn’t bringing them the happiness they were looking for. So they followed along, resentful that they couldn’t just abandon their beliefs, complaining cynically at every opportunity.

Nephi had asked the Lord to help him believe and understand. The Lord answered his prayers. But Laman and Lemuel reported that “the Lord maketh no such thing known unto us.” That’s how I felt. I mean, I wasn’t perfect. I was pretty much addicted to porn and masturbation. Time after time, I tried to stop. I plead for forgiveness and for help in overcoming. I begged for some little mercy, just a taste to know that God was there, that he loved me. I got nothing. I worked so hard to be perfect in every other area of my life. Still, I was far from happy. Nothing I did could fill the aching void inside me. I started to believe that the only way I could find happiness—the only thing I hadn’t tried—was to find a relationship with another man.

But I was trapped. I wanted to turn back to Jerusalem, to leave the traditions of my fathers. But I couldn’t just ignore what I knew. I tried to find some way to justify or rationalize a romantic/sexual relationship without totally abandoning my beliefs. I got really good at it. I got picky and choosy about what I would believe and not believe. And I found a level of happiness. It worked—sort of. I was moving farther and farther from what I used to know. For the first time in my life, the void was being filled. But I was still missing something. I couldn’t quite figure out what it was. I did my best to push all thoughts of the missing piece far from my mind.

I’m sure many men find effective ways of keeping the feeling of missing something at bay. Some are able to ignore or repress that longing through a variety of different ways. Some build a reactive anger toward anything that reminds them of the feeling. Some become very good at distracting themselves. Some manage it until they die. They focus on the limited happiness available to them and try not to think about the missing piece. Others aren’t so lucky. They can’t seem to ignore the longing they feel and the conflicting desires just become too much. They try to escape the conflict by escaping life.

Luckily for me, the Lord had a different plan for me. My life unraveled extremely quickly. I hit the end of my rope. I could no longer ignore the war being waged inside my soul. It was killing me. I was desperate for something to change. I had to either stop living or figure something out. I am grateful that the Lord had arranged my life so that I had a real motivation to figure things out rather than end my life. He also led me to a solution to my problem.

I remembered learning some principles from this book by Elder Richard G. Scott called Finding Peace, Joy, and Happiness. He said that happiness was what God had created us for that "It can and should be the general background in which life is lived." But in order for us to be able to actually feel that happiness, we first had to have peace. Peace is an elusive little thing.

It comes in two forms. The first is peace of mind. It means that we are free from forces which would cause us unhappiness or pain. The second is peace of conscience. Peace of conscience is a natural consequence of living a life that is in harmony with keeping the commandments of God and repenting when we fall short. It is function of the Light of Christ that influences every man and woman on the earth. Without peace of conscience there can be no peace of mind. Without both forms of peace, we are not able to feel the happiness that is our nature.

Restoring peace of mind is not always easy. Sometimes, we can take relatively simple steps to resolve the conditions that interfere with our peace. Other times the process is more complex. Peace of conscience on the other hand cannot be obtained by any means other than righteous living and repentance. The discomfort caused by a lack of peace of conscience can be eased in other ways. I became very good at using rationalization to reduce the tension between my behavior and my beliefs. I also used another powerful tool: pornography. Others have used alcohol, drugs, or compulsive sex. These behaviors distract us from our lack of peace of conscience. They also have disastrous consequences.

Every time we sin and fail to fully repent, we are forced to change. The incongruity between belief and behavior creates an unbearable tension. We either have to change the behavior or change the belief. Even when I refused to completely abandon my belief (which some have successfully done), I was still having to rationalize how what I was doing could fit into my beliefs. This process did ease the tension, but it was not able to fully erase it. I still lacked a peace of conscience, because no matter how effective I was at changing my thoughts or beliefs, I could not change my spiritual sensitivity to the Light of Christ. I could ignore it, but ignoring it doesn’t bring peace of conscience. The peace can only be felt by being in harmony with God’s laws. Since none of us are able to always live in such harmony, the merciful opportunity of repentance allows us to return to a state of peace.

But even peace of conscience isn’t enough to make us feel happiness. I can have perfect peace of conscience and still be miserable. I have to also restore peace of mind. This can be very tricky. In order to resolve the issues that are interrupting peace of mind, a person needs to understand the cause of those issues. Only by getting to the root of what is behind our “un-peace of mind” are we able to figure out what we need to do to restore our peace of mind.

I had reached the point where my mind was so far from peace that I couldn’t stand it any longer. I needed peace of conscience. I was led to read Alma 31:34. Harden not their hearts. Was my heart hard? How else could I explain the failure of the Plan of Redemption—the Plan of Happiness—to take effect in my life? I had to truly repent, to come unto Christ and soften my heart. It took a lot for me to realize how stubborn I had been. I was so prideful and hard-hearted. I knew that what I had been doing hadn’t worked—hadn’t brought me the happiness I so desperately wanted. The problem I couldn’t see was that I wasn’t allowing God into my heart. I was so determined to make it on my own that I wasn’t willing to submit to His influence. Mosiah 3:19 came to mind.

I feel a deep gratitude that the Lord blessed my fist effort to truly humble myself and open my heart to Him. I was flooded with a profound sense of His love and, for the first time that I could remember, a peace of conscience. It was unlike anything I could imagine. It was a taste of happiness. The more I sought to open my heart and develop humility—the more I learned to just let go and turn control over to the Lord—the more that peace grew. I realized quickly that half-hearted efforts were not sufficient. I couldn’t expect the Lord to bless me with the peace I wanted, unless I was willing to completely let go of my selfish desires and surrender everything to Him. That humility and submission were the key to unlocking my peace.

The happiness I experienced, however, didn’t last. It couldn’t. I had finally obtained a peace of conscience, but without a peace of mind, I couldn’t hold onto happiness. I had to do something about my peace of mind. I know that my feelings of SSA seriously got in the way of my peace of mind. I needed the help of a competent therapist who helped me understand the root issues. However, the therapist could not give me the solutions I wanted. He didn’t know what steps I needed to take to restore my peace of mind. I sure as hell didn’t know what those steps were. If I did, I’d have taken them long ago.

I was pretty disappointed that the advice I received from other SSA friends, therapists, and priesthood leaders really didn’t work. I mean, some of it was helpful, but there simply was no formula for resolving the issues I was facing. Well, at least not that any mortal knew. My Father in Heaven knew what I needed to do. He knew the answers. I can only get them from Him. He does use many means of communicating with me: dreams, professionals, friends, priesthood leaders, good books, scriptures, direct revelation. But however He communicates with me, I absolutely have to let Him direct me in the application of the principles I learn. Whenever I try to figure things out on my own, I misapply the lessons I think I’ve learned. I am an individual. I am unique. Only God knows what I need. I only know that I need His wisdom and His guidance to know how to incorporate the things I’m being taught into my life.

As I’ve allowed God into my heart and into my mind, I have felt His guidance. He has led me to resolve the issues that interfere with my peace of mind. New things come up. Old things creep back in. But as I turn to Him, I am given solutions to my problems. If I follow those promptings, I find peace of conscience and of mind. When I have that peace, I am able to feel of the happiness that is who I am. It’s my nature. It’s me.

My heart aches for my brothers and sisters who seek to find happiness outside of Father’s plan for us. I love them. I know that they are likely finding reprieve from the conflicts and longings that have caused so much pain and suffering in their lives. I’m not judging them or condemning them. I’m happy if they feel less pain, less despair. But I am sad for them, because I know that the solutions they have chosen will never lead to lasting peace, true happiness, or full joy. Even worse, those solutions have a way of trapping individuals—of binding them with the chains of hell. Still, though, I am comforted in the knowledge that the power of Jesus Christ is greater than the power of the devil. His Atonement is strong enough to free any caught in the snares of the adversary.

I am so grateful for the Atonement. I’m even more grateful that I have learned how to access its infinite power. I know that my own imperfections and shortcomings would prevent me from finding true, lasting happiness if it weren’t for the Savior’s sacrifice. I know that not everyone who tries to keep the commandments finds happiness. I am all too personally and intimately familiar with that feeling. I am, however, also sure beyond any doubt that it is not possible to experience peace of conscience, peace of mind, or true happiness unless we are living in harmony with the commandments and constantly repenting.

I know that it is the Lord’s plan for each of His children to find peace and joy. He is anxiously waiting for us to return to Him—to allow Him to restore our peace of conscience. He is ready and willing to provide us with the solutions we need to restore our peace of mind. He is aching for us to feel the happiness and joy for which He created us. May we each humble ourselves, open our hearts, sincerely seek His guidance, and faithfully follow His counsel. May we be willing to make the changes that He suggests. I testify that as we do, He will bless us with peace and happiness. I know that this is true.

Tuesday, April 20, 2010

Term Paper

So, it's long. It's a paper I wrote for my Theories of Personality class. I know it's a big risk, but I trust my professor.

In Defiance of Nature: Embracing the Human Potential to Change

It’s hard to deny that our 21st century American society is highly sexualized. Sex is used in advertising to sale everything from sporting gear to alcohol. Our entertainment media, in an attempt to more accurately portray “real life,” portrays sex frequently. Despite a bitter debate about causes and effects, the facts speak for themselves. Sex has grown to be one of today’s key motivators. As a result, it is becoming rare for individuals to choose something over sex. Sex is who you are; it’s a natural urge that cannot be ignored or denied.

This is especially true when it comes to homosexuality. The homosexual individuals may be even more focused on sex and physical attractiveness than heterosexuals (Martin, Tiggemann, & Churchett, 2008). There are many different ways to conceptualize homosexual behavior and attractions. As a happily married man who also experiences homosexual attractions, I have faced many explanations and their conclusions about my behavior. In the context of personality psychology, I would like to illustrate two explanations for homosexual behavior. First, I will consider a biological approach to the issue. Then, I will examine the behavior from a social learning perspective. Finally, I will discuss the short-comings of an individual approach and suggest an additional dimension for consideration.

We often speak of sexual orientation as though it is some innate, immutable characteristic of a person’s nature. Unlike extroversion or conscientiousness, though, many understand sexual orientation to be a categorizable trait. We rarely hear an individual describe himself as scoring “relatively high for homosexuality.” We don’t talk about situational sexual orientation. One is, or one is not. This way of understanding sexual orientation rests heavily on the biological approach to personality psychology.

The biological approach to personality is founded on the idea that our physical composition, a result of genetic differences, is the primary factor in behavior. While most biological psychologists admit an interaction between an individual’s genetic code and the environment, the physiological mechanisms are still given the credit for driving the behavior. In the case of homosexuality, a biological psychologist would attempt to find physiological differences between homosexual individuals and heterosexual individuals. Findings in this area cover such differences in finger length (Kraemer et al., 2006), brain structure (Wheeler, 1991), and olfactory reception (Neff, 2005). Other biological psychologists are interested in the way a person’s environment affect the physiological underpinnings of behavior. These researchers have investigated the effect of prenatal hormone levels on sexual orientation (Meyer-Bahlburg, Dolezal, Baker, & New, 2008).

Even biological psychology has its own branches. Genetic psychology is the study of psychology in relationship to information passed from an organism to its offspring. The hallmark study of genetic psychology is the twin study. Twin studies investigate the relationship between genetic code similarities and personality or behavioral differences. Monozygotic twins share one hundred percent of their DNA. Fraternal twins on the other hand, have fifty percent of their DNA in common. By finding the correlation between the occurrence of personality traits or behavior and the level of shared DNA, biological scientists report the extent to which the trait or behavior is determined by genetic code. Twin studies show a higher occurrence of homosexuality in identical twins than dizygotic twins. The correlation between biological and adopted siblings is very low (Verweij et al., 2008). These findings lead biological scientists to conclude that homosexuality has a major genetic component.

Whether they attribute the causes to environment or genetics, biological psychologists would most likely agree that homosexuality is permanent. If an individual’s sexual attractions are directed toward the same gender, there isn’t much a person can do. In many ways, biological psychologists are entity theorists. The understanding is that an individual’s traits and predispositions are inborn and stable. An incremental theorist would argue that those aspects of personality are subject to change depending on an individual’s free will or environmental factors. Biology and physiology on the other hand are quite static; if characteristics are determined primarily by “nature,” they are also likely to remain static. Therefore to an individual conflicted over his homosexual feelings, the answer is simply to remove any values or beliefs that conflict with the desires. Change is a dangerous word in the gay world.

An alternative approach to biological psychology’s determinism is the perspective offered by social learning theorists. Dollard and Miller first proposed the idea of drives nearly fifty years ago. They defined a drive as a state of psychological tension that feels good when it is reduced. A person is then “driven” to reduce that tension by performing some action. Dollard and Miller divided drives into two separate categories. Primary drives are those drives that are innate to an individual. These are the most basic drives, such as for warmth and food. Even infants are motivated to reduce unpleasant feelings such as hunger and coldness. Other drives are learned. These secondary drives become associated with primary drives. Money can be used to provide both shelter and food, so a drive for money may become learned. Fame, power, and avoidance of fear are other examples of secondary drives. Rotter proposed that individuals learn to associate behaviors with anticipated rewards rather than actual rewards. Combining these two social learning theories, An individual can develop a secondary drive that is anticipated to reduce the tension, even if the resulting action doesn’t actually bring the desired effect.

At least one psychologist applied the social learning approach to homosexuality (Matheson, 1995). He begins with the premise that the need for same-gender acceptance and love is a primary drive. This drive is usually reduced through interaction with the same-sex parent and same-sex friends. (As a side-note this approach also incorporates Freudian thought: Freud argued that the latency stage, characterized by association with same-sex peers precedes the stage of mature sexuality.) However, some individuals fail to reduce that drive through such interaction. While not all of these individuals become homosexuals, some early experiences can create an association between homosexual behavior and a reduction of the primary drive for same-sex inclusion. This creates a secondary drive for homosexual behavior that is aimed at reducing unpleasant feelings of isolation. Whether or not these behaviors actually reduce the drive is irrelevant, according to Rotter. If they provide temporary relief of the psychological tension (as sex of any type can), or even if they are expected to reduce the discomfort associated with the primary drive, those behaviors will move up the individual’s habit hierarchy. The further up they move, the more likely an individual is to continue such behavior.
Contrary to the proposition of biological psychology, social learning theory does allow for a change in behavior. If an individual were to learn other ways to reduce the tension of the primary drive, the power of the secondary drive will be diminished. This decrease will move the behavior farther down the habit hierarchy. The associations between the tension and the homosexual behavior may never completely fade, but such behavior need not continue indefinitely. An individual wishing to change homosexual behavior would, using this approach, seek to understand the primary drives associated with the secondary drive of homosexual behavior. Once those needs are identified, the individual would seek to meet them in ways other than homosexuality. To help this process, this individual would be wise to attempt to alter his expectancies. If he views the behavior as failing to address the primary drive, his behavior will change to what he does see as successful at reducing that drive.

The problem with using only one of these approaches is that one may focus to narrowly on one aspect of the behavior and miss other essential components. Trait theory, psychoanalysis, cultural approaches, and humanism all offer unique perspectives into behavior. While it is admittedly impossible to focus on all of these approaches at the same time, an individual seeking to truly understand a behavior would consider all of these aspects. Failure to do so may lead to a sort of myopia which ignores, or even denies, key elements of human experience.
One of those key elements is the role of faith in the actions of an individual. Faith in a Higher Power can have a great effect on behavior. Often, this faith provides a deeper sense of purpose and motivation. Whether faith is passed on from parents or society, or is the product of a more individual experience, this faith can have a counter-intuitive influence on the actions of a person. Psychology as a science is reluctant to give credence to supernatural powers, which is understandable. Regardless of the nature of reality, an individual’s perception of reality is what matters most. Religious values play a role in the experience of many individuals seeking to change homosexual behavior (Spitzer, 2003). While many “realistic” psychologists may argue that suppressing homosexual tendencies will always lead to unhappiness, the reality is that individuals do change homosexual behavior and experience happiness and life-satisfaction. The role of faith in this process seems to be pivotal.

One thing that becomes clear the more one investigates behavior is the complexity of it all. There seems to be no easy answer as to the cause of behavior. The search for simple answers is futile at best. A wiser course of action would be to examine behavior from many different perspectives, searching for a more holistic solution to the question of why. While there are clearly recurring themes in human behavior, a careful and broad analysis of the unique circumstances may yield the most fruitful results in understanding and changing behavior.

References

Kraemer, B., Noll, T., Delsignore, A., Milos, G., Schnyder, U., & Hepp, U. (2006). Finger length ratio (2D:4D) and dimensions of sexual orientation. Neuropsychobiology, 53(4), 210-214. doi:10.1159/000094730.

Martin, Y., Tiggemann, M., & Churchett, L. (2008). The shape of things to come: gay men’s satisfaction with specific body parts. Psychology of Men and Masculinity, 9, 248-256. doi:10.1037/a0012473.

Matheson, D. (1995) Pathways into homosexuality. Retrieved from http://www.genderwholeness.com/Pathway/path_title.html.

Meyer-Bahlburg, H., Dolezal, C., Baker, S., & New, M. (2008). Sexual orientation in women with classical or non-classical congenital adrenal hyperplasia as a function of degree of prenatal androgen excess. Archives of Sexual Behavior, 37, 85-99. doi:10.1007/s10508-007-9265-1.

Neff, L. (2005). Scents and sexuality. Advocate, (942), 34-41

Spitzer, R. (2003). Can some gay men and lesbians change their sexual orientation? 200 participants reporting a change from homosexual to heterosexual orientation. Archives of Sexual Behavior, 32, 403-417.

Verweij, K., Shekar, S., Zietsch, B., Eaves, L., Bailey, J., Boomsma, D., et al. (2008). Genetic and environmental influences on individual differences in attitudes toward homosexuality: an australian twin study. Behavior Genetics, 38, 257-265. doi:10.1007/s10519-008-9200-9.

Wheeler, D. (1991). A researcher's claim of finding a biological basis for homosexuality rekindles debate over link. Chronicle of Higher Education, 38, A9.

Tuesday, April 13, 2010

Tired

I'm tired today. It's been almost two months since I have felt this tired, foggy, and drained. I don't know what's up. I slept well last night, but woke up feeling drained. I don't know what's up. But I made a goal to post regularly and it's pretty much been a week. I'll write more when I have enough energy to think.

Wednesday, April 7, 2010

So, I'm not entirely sure what to write. It has been an interesting week. Life really is good. The challenges and stresses never seem to cease, although it does seem that they are always changing. As I figure one set of trials out and grow until I can handle them, something else always comes up and makes me grow further. I really am grateful for the plan of the Lord that is designed to maximize our growth. I'm amazed how it is possible to feel peace and joy even when life is stressful and chaotic.

I loved General Conference. It is always good to listen to the words of inspired men. I had what I consider to be a fairly odd reaction to the messages I heard. While there were many moments of inspiration and encouragement, the main impression I came away with was that I am simply not normal. That doesn't necessarily mean anything bad. I don't feel any shame or isolation as a result of that realization. I'm not beating myself up, nor am I bragging in the least. Most of what was said just didn't feel like it was directed at me. Maybe I'm just totally insensitive to the Spirit and super prideful and hardened. But I really don't feel like that.

I really do feel like the Holy Ghost was passing on a message from my Father that said, "You're doing really well. Don't get too worked up about any of these talks." I felt a lot of help accepting that message. In the past, I've had some very different reactions to General Conference talks. I used to get so caught up in the literal message--or to use King Benjamin's words, I used to trifle with the words--that I would frequently miss the message that the Lord was trying to teach me. I would get discourage when Apostles would exhort us to do better in our callings. I was already giving my best effort. Or when they would counsel us to just have faith and be obedient. I was doing the best I could and I was still miserable. Why weren't they addressing the real issues that I was dealing with? I knew that I wasn't the only one. And not just SSA. Depression, Loneliness, a lack of charity in the ward. Why were they ignoring the real problems? I was so frustrated. Could this really be God's Church, under His direction, if this is what the leaders were saying?

I've come to realize that the Lord is really, intimately involved in my life. He is willing to teach me everything I need to know. He can match his message to my exact situation. After all, He understands it better than anyone else, even better than I do. It is just interesting how often His answers to my problems are in opposition (or more often, in addition) to what is being said at the pulpit. Am I totally misunderstanding the Spirit? I have a hard time believing that. I am way too happy and I feel way too much peace.

Some might say that I've been brainwashed by the philosophies of men as I've studied psychology. I sure don't feel like that is true. I find it easy to fit what I'm learning into the framework provided by the Gospel and the Plan of Salvation. It feels good and right. I just think that there are times when we need more than scripture reading, prayers, and faith. I'm not saying those things are ever unimportant and I certainly don't believe that any of them are ever harmful. But in circumstances where there is a need for additional help and counsel, focusing too much on those solutions as a panacea for all mortal problems may prevent some from receiving the help they need. Even more risky is the possibility that some individuals will give up on the Gospel because faith, prayer, and other basic answers are too often the only answers given. I see that way too often.

I don't know how many people read my blog, I bet even fewer people are still reading at this point. I feel like I'm rambling, but I guess that's kind of the whole reason I have a blog in the first place. Mostly I write just to journal and process my thoughts and feelings, but I'm really curious what my readers (if I have any) think. Is there a place for psychological principles in the lives of Latter-Day Saints? Are there times when the "basics of the gospel" are not enough to deal with the issues in our lives? If the answer is yes, how do I reconcile that with the fact that the General Authorities don't talk about more than they do? Or was my initial impression correct and I am just crazy?

Tuesday, March 30, 2010

25

So I had to change the description of my blog. Last Thursday I turned 25. Now that may seem really young to a lot of people, or really old to others, but it was interesting for me. 25 is kind of a big number in my mind. I had always set that as the point when I was no longer a young adult. I like squares, and I've always liked 5, so 5 squared has to be one of the best numbers ever! Oh, and my birthday is March 25th, so 25 has always been one of those numbers. I guess it's just that I never really imagined that I would be 25. Or any older for that matter.

It's not like being 25 is really all that much different. In fact, I felt decades younger this year than I did last year. We've figured our all my issues with sleep so that I'm no longer so ridiculously sleepy all the time. I have energy and motivation. It's great. I don't feel 70 anymore. But other than that, I'm just me. I say that I'm 25 is just a little weird for me.

Other than that, life is really good. I stay busy with school, work, and the foster kids. It's definitely been a challenge for me to force myself to take care of myself. I am so lucky that I have this incredible wife who knows me well enough to recognize when I'm running low. It's even better when she allows me--even encourages me--to take care of the things I need to. Guy time, me time, relaxation, rest, excitement, when I am taking care of myself, the rest of it kind of just falls into place. Everything doesn't necessarily just right, but I am in a lot better place to handle the issues that do come up. I have the energy and desire I need for my marriage and the kids.

Part of me taking care of myself is taking the time to really be authentic with myself. It means really paying attention to what I'm feeling and what I'm thinking. It means going past the initial thoughts and feelings and giving myself enough time to get into the deeper, underlying feelings and thoughts. Only when I'm really in touch with my whole self can I be truly content with myself. I'm not trying to suppress or hide parts of me from my consciousness. When I do that, there is always a tension. It takes a lot of energy to keep things under the surface. When I remove the walls and experience myself as a whole, I find a strength. Even if I don't particularly like all of these parts of myself(my painful emotions, my weaknesses, my imperfections), by accepting them, I receive a sense of peace and hope. That peace and hope is essential to my happiness.

Just as important as being authentic with myself is being authentic with others. The more that I allow myself to really be real with my wife or with my brothers, the more I can feel their love and acceptance. It can be really scary to be completely open and vulnerable with others, especially men. But the rewards are totally worth the risks.

Perhaps the most important relationship in which I can be authentic, is in my relationship with the Godhead. To the extent that I am not being open and honest with Heavenly Father, I close myself off from His love and support. If I am trying to hide any feeling or thought from Him, I inhibit my ability to feel the Spirit. I have to be open and truly willing to accept grace, the power of the Atonement in my life. If I am holding back, if I am trying to do things on my own, if I am not being honest about my shortcomings as well as my strengths, I limit the connection I have to my Heavenly Father, my Savior, and the Holy Ghost. On the other hand, when I really feel that connection, when I allow myself to be open to the influence of the Godhead, it brings with it a joy and peace that help me rise above the concerns of mortality.

Authenticity prepares me to experience the greatest blessings that Heavenly Father wants to grant me. For me, authenticity makes life worth living, even if I'm 25.

Monday, March 22, 2010

Me. Today.

Balance between “me” and “family.”
A tricky dichotomy.
Horses, Guitar, Sleep.
Piano, Sax, Outside.

Spring.
Time traveling.
Live in the present.

Laundry, dishes, bedroom.
Spring Break.
Relax.
Two papers to write.

Time, so limited . . . too much.
Boredom: not giving myself permission to express myself.
Balance.

Spring Break.
Remembering . . .
California, Wicked.
Wishing for a repeat.

Kids, Responsibility,
chains.
Longing . . .
unknown.

Anger, frustration.
I try . . .
pointless, futile.
Magniloquence.
Is that all I am?

Overwhelmed.
So much . . . too little.
Desire.
Alone. Scared.

Balance.
Open or Closed?
Walls.
Heart or Mind?

Deep inside . . . Peace.
Surrounded.
Safe.
Happy.

Mortality.
As a Dream.
Through the glass darkly.
Light. Joy. Don’t understand.

Grace.
Father . . . Dad.
Brother . . . Friend.
Son . . .

Son . . .
Heir.
Beloved.
Me?

Light.
Peace.
Grace.

Son.
Happy.
Peace.